Natural detox tip.....Increase your daily intake of dietary fiber:increasing your intake of dietary fiber intake through plenty of fruit and vegetables will not only increase your daily intake of nutrients but they will help regulate your daily bowel movements and greeting rid of waste more efficiently.try...cabbage,beet root,carrots,spinach,pawpaw,watermelon apples which are all rich in antioxidant and great detox foods.
Natural detox smoothie.....2wedge watermelon
I wedge pawpaw
1 tablespoon ground flaxseed
1 cup cold oolong tea
Ice..optional...blend all together..enjoy.use this as your dinner.
Good day dear Princess Kathy Emiko. I visit your blogs regularly and I am sooooooo impressed #big hug# please how do I get Oolong tea (Wu long tea) I need to detox... Please I eagerly await your reply. THANK YOU!
ReplyDeleteGood-day Dear Princess Kathy Emiko. I visit your blogs regularly and I am sooooooo impressed #big hug# please how do I get Oolong tea (Wu long tea)? I need to detox... Please I eagerly await your reply. THANK YOU!
ReplyDelete