Wednesday, 10 July 2013

WEIGHTLOSS DIET

LORD,YOU LIGHT MY LAMP;MY GOD ILLUMINATES MY DARKNESS.PSALM 18:28.

WEIGHT LOSS DIET..........1.Vegetables
                                             2.Fruits.
                                             3.Beans and nuts.
                                             4.Fish.
                                             5.Whole Grains.
                                             6.Whole and natural foods.
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