FACE LIFT DIET.....

WE LOVE HIM BECAUSE HE FIRST LOVED US.1 JOHN 4:19.

THE TOP TEN SKIN FOODS......
1.Fish
2.pawpaw
3.nuts
4.strawberries
5.blueberries
6.avocado pear
7.sweet potato
8.eggs.
9.prawns
10.milk.
FACE OR FIGURE?Your face is always on show,it is not just the creams and moisturizer you put on the outside that count but what you put in.With the right type of diet you can turn back 10 years(plus lose 4kg) to restore your youthful,glowing complexion!