FRUIT JUICE...........?

MY PEOPLE ARE DESTROYED FOR LACK OF KNOWLEDGE.HOSEA 4:6.

WATCH YOUR FRUIT JUICE INTAKE.......Fruits are packed with many valuable nutrients.But they are high in fructose,a form of sugar.Fruit juices have been stripped of the fiber that would have slowed down sugar absorption in the blood and you are left with a highly sugary liquid.(an eight-ounce glass of pure juice has about eight teaspoons of sugar in it.) In addition,most store-bought juice have been pasteurized,which kills vital enzymes.Some pure fruit juices are still of great value when used in moderation,as they give a powerful vitamin and antioxidant punch.DRINK SMART!