WHAT DID GRANDMA EAT?

"My son,give attention to my words,incline your ear to my sayings.Do not let them depart from your eyes;keep them in the midst of your heart;for they are life to those who find them,and health to all flesh."(proverbs 4:20-22).
The first place to start with lifestyle changes is the bible. The word of God.

What did grandma eat?And what did her grandma eat? ...........I bet you can't really think back that far,perhaps you could imagine.picture your stereotypical white-haired and wrinklied grandma full of wise advice and all the answers.for the most part,this grandma has all the best information on nutrition..
Food was less processed and packaged  and it was chemical free in the past.We should use this criteria for our own food choices.our grandparents and great grand parents had only real,whole,nutritious food.They had no processed or plastic alternatives.No gimmicks,no imposter-Just the real deal.They also had tighter budgets,and a tighter budget meant less food,smaller potions and no overeating.This is the profile of DIVINE EATING.