KEYS TO DIVINE HEALTH..D..I..E..T

I can do all things through Christ who strengthens me.(Philippians 4:13).

KEYS TO DIVINE HEALTH>>>>D......I.....E.....T.

D>>>DEDICATION(Honor God with your body)

I>>>>INSPIRATION (Motivating yourself for change)one huge reason why people set out to lose weight but fail is because they have unrealistic goals for weight loss.Of course,magazines and television,weigh loss camps and a host of other unrealistic information causes us to believe that you set out to lose weight and it just falls of.You have probably discovered it's not true.And when we don't reach the unrealistic goals we've set,we become discouraged and reach for the SMALL CHOPS,CAKES AND SODAS!To dull our discouragement.

We have to get real,even if we lose weight,most of us are not going to look like the models in the in magazines or even the people in weight loss ads.We have to learn to accept our bodies.When you lose weight,you won't suddenly have  blue eyes and curly hair-unless you had them before you lost weight.You probably won't have fabulous six pack abs even if you exercise alot.But you will love better than you do in your overweight condition,and you will definitely feel better.So get real about what losing weight is going to do for you.Keep this in mind......ACTION DRIVES MOTIVATION.

SPIRITUAL MOTIVATION FOR CHANGE:1.Rely on God-The spirit is willing but the flesh is weak"matt 26:41)2.Refine your attitude-"As he thinks in his heart,so is he"(prov.23:7)Do not reject your body.accept it and work on it to be better.3.Read the bible everything-The bible is the LIVING WORD THAT BRINGS HEALTH.FEED YOUR MIND WITH HEALTHY THOUGHTS JUST AS YOU FEED YOUR BODY WITH HEALTHY FOOD.4.Read health related books or materials every day.

EAT THIS>>>>>>>>BROWN RICE!Rice is not naturally white and isn't meant to be white if you were to ask mother nature.

.