KEYS TO DIVINE EATING.....MODERATION!

SO THEN EACH OF US SHALL GIVE ACCOUNT OF HIMSELF TO GOD.(Romans 14:12)

KEYS TO DIVINE HEALTH.

DEDICATION)

INSPIRATION

EAT AND EXERCISE(Managing your habits)>>>>>1.EAT IN MODERATION(PROVERBS 23:2)This simply means eating less, and making healthier food choices.For someone who is anorexic,it means eating sensibly-The right things in the right potions to keep the body healthy.

2.Get the right amount of exercise(Genesis2:15)>>>>Overweight people do not want to hear that.We blame a slow metabolism as the reason we can't lose weight,and it is probably true for most people .But some  are skinny and still have terrible eating habits.They are sneaking by because they have a high metabolism.While many overweight people envy you,you might be a glutton .As a nutritionist,we can't use slow metabolism as an excuse to be overweight-we have to get our body moving!We have to exercise to get our metabolism going,If you do enough exercise and eat less,you are likely to lose weight...