EAT AND EXERCISE..........DIVINE HEALTH.

"I disciple my body and bring it into subjection."(1 corinthians9:27).

KEYS TO DIVINE HEALTH.

DEDICATION

INSPIRATION

EAT AND EXERCISE...........When you start making changes,your body will probably resist change at first.If you get on a routine,your body will get used to it.MAKE HEALTHY EATING A PART OF YOUR ROUTINE.Eat smaller potions and let your body get used to it.(the diagram above shows potion size).

Think about the law of sowing and reaping in relationship to your diet.Galatians6:8 says,"He who sows to his flesh will of the flesh reap corruption."If you sow to your flesh by eating anything you want to eat,and if you don't exercise,you're going to corrupt your body.But if you sow to the spirit,you will reap life.Galatians6:9 encourages us by saying,"let us not grow weary while doing good,for in due season we will reap if we do not lose heart.