KEYS TO DIVINE HEALTH:D..I..E..T

Let the words of my mouth and the meditation of my heart be acceptable in your sight,O Lord,my strength and my redeemer.(psalm 19:14).

Keys to Divine Health:D..I..E..T!

D....Dedication:Honor God with your body:Many of us have a gap between our beliefs and our behavior.

we know what is right,but we don't do it.James said,"Therefore,to him who knows to do good and does not do it,to him is sin"(Jas,4:17).

You have to recognise your abusive eating for what it is-SIN!You have to bring your beliefs and behavior together.The first step is to dedicate your eating to God.NO MORE PLAYING GAMES OF"THIS ONE BITE WON'T HURT"OR,AM BUYING THESE TREATS FOR THE KIDS,BUT I WON'T TOUCH IT"You have to deal with this behavior have to learn to honor God with your body In Romans 12:1-2,Paul wrote,"I beseech you therefor,brethren,by the mercies of God,that you present your bodies a living sacrifice,holy,acceptable to God,which is your reasonable service.And do not be conformed to this world,but be transformed by the renewing of your mind,that you may prove what is good and acceptable and perfect will of God..

So,take your everyday ordinary life-your SLEEPING,EATING,GOING-TO WORK,AND WALKING AROUND LIFE-and place it before God,Embracing what God does for you is the best thing you can do for Him,IF WE ARE NOT TO BE CONFORMED TO THIS WORLD,WE HAVE TO RECOGNIZE THE WORLD'S VIEW OF FOOD AND EATING.AND ASK THE HOLY SPIRIT FOR DIRECTION.

DO THIS:

1.Eat 5 to 6 small meals a day.

2.Eat every two to three hours.

3.Never miss a meal especially breakfast.

4.Stick to potion sizes.

5.Drink at least 2 liters,or 8 cups,of water daily.

6.Avoid sugar-loaded soft drink and juices,take a bottle of body perfect cocktail  daily.