Friday, 31 January 2014

EXERCISE.......


I CAN DO ALL THINGS THROUGH HIM WHO STRENGTHENS ME.....JESUS.PHILIPPIANS 4:13
Burn fat by using it as fuel when exercising......One of the best ways to ensure that your body is burning fat,as opposed to storing it,is by taking regular exercise.Even light exercise burns a certain amount of fat as well as keeping you generally fit and healthy.
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