HEALTHY SNACKING

A KIND MAN BENEFITS HIMSELF,BUT A CRUEL MAN BRINGS TROUBLE ON HIMSELF.PROVERBS 11:17....Snacking on unhealthy foods made of grease and sugar can cause a lot of trouble for your health.....Snack on what will benefits your health e.g fruits or organic cookies or crackers(wheat and gluten free) 08034545819.

KEEP SNACKING TO A MINIMUM....Ignoring persistent hunger is one of the biggest challenges for anyone embarking on a healthy eating regime.While it is tempting to reach for quick fixes,try to eat a low fat,high fiber foods. Twitter..@usorganic...Facebook...Bodyfor.Jesus