Fact.....chew on the living word of God that gives external life and not on junk foods that shortens life.
Ten Commandments cont.;
6. Thou shalt cleanse the body God has given us and have a healthy life.(Detox)
7.Thou shalt move the body daily for many health benefits.(Exercise)
8.Thou shalt trim bad fat from your diet.( Use good fats only)
9.Thou shall keep healthy snacks handy.(like apples and almonds
10.thou shall get quality and quantity sleep to be healthy.
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