ATTITUDE! ATTITUDE!! ATTITUDE!!! Memory verse: FOR AS HE THINKS WITHIN HIMSELF,SO HE IS........PROVERBS 23:7. Beloved, one of the first thing in starting a weight loss or a journey towards healthy living is to REFINE YOUR ATTITUDE. The bible says as he thinks in his heart so he is, in other words, YOUR ATTITUDE NOT YOUR APTITUDE DETERMINES YOUR ALTITUDE IN LIFE. You need to work on some negative attitude. How do you see your body? Some of us look at our bodies and begin to complain "Why did God make me look like this?" Most overweight people suffer from low self esteem. Most people want to look like BARBIE DOLLS,SKINNY HOLLYWOOD CELEBRITES;NO ACNE,IMPOSSIBLE TO ACHIEVE LOOKS AND SHAPES FORGETTING THAT A BARBIE DOLL IS PLASTIC AND 90% OF THE HOLLYWOOD CELEBRITES YOU SEE ON THE MAGAZINE HAVE BEEN WORKED ON WITH COMPUTER TECHNOLOGY. God gave you your body and no matter how much you try to change it through weight loss ,exercise, surgery ,you are still stuck with the basic frame work you were born with ,the best thing you can do is to LEARN TO LOVE YOUR BODY, YOUR SHAPE, TREAT IT WELL,AND REALIZE IT IS THE TEMPLE OF GOD. AN APPLE SHAPE THA WANTS TO LOOK LIKE HER CARROT SHAPE FRIEND WILL END IN FUSTRATION AND DEPRESSION. The key is BALANCE ! we are to love our body, but not to make it an idol that consumes our thinking and our time. Remember ,WE ARE FEARFULLY AND WONDERFULLY MADE(PSALM 139:12). HONOR GOD WITH YOUR BODY,THANK HIM FOR HIS WORK OF CREATION,EAT RIGHT AND TREAT YOUR BODY RIGHT. PRAYER:HEAVENLY FATHER,I THANK YOU FOR MAKING ME IN YOUR IMAGE AND LIKENESS,I ASK FOR GRACE TO TRAET MY BODY RIGHT AND EAT RIGHT TO THE GLORY OF YOUR NAME IN JESUS MIGHTY NAME.AMEN.