NO TO COW MILK......

THERE IS A WAY WHICH SEEMETH RIGHT  UNTO A MAN,  BUT THE END THEREOF ARE THE WAYS OF DEATH .PROVERBS 14:12.


FACT:Whole cow's milk is too high in saturated fat,low in vitamins  and the mineral content is out of balance with human biochemistry; as a result,many  of the nutrients cannot be absorbed by humans.Also, cows are naturally subjected to hundreds of different drug injections,hormones,pesticides,drug residues which in turn make their way into the milk.Try Almond milk,goat milk as alternatives,as the molecules are smaller and easier to break down.If you are seeking to lose weight or are lactose intolerance; switch to other milk alternatives.

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