PEAR SHAPE.....EXERCISE.......

ACQUIRE WISDOM-HOW MUCH BETTER IT IS THAN GOLD!AND ACQUIRE UNDERSTANDING-IT IS PREFERABLE TO SLIVER.(PROVERBS4:23)

PEAR SHAPE needs exercise!For exercise,concentrate on resistance training that targets the upper body.Hill walking,and full body pushups are also great for pears to strengthen their bones and define their muscles,while creating the imagine of a smaller lower body.Cut down on weight training exercise for the lower body,to prevent it from becoming any larger.