Thursday, 16 October 2014

CUCUMBER DIET









CUCUMBER DIET. (ONLY FOR 3 DAYS)
For Breakfast
  • A slice of wheat bread with jam
  • 1 bowl of cucumber salad
  • 1 hot cup of  oolong tea
 Lunch
5 egg whites and a cup of carrot juice
Snacks – Fruit Juices like apple or banana or 30 almonds
 Dinner
Only Green salad.
Cucumber diet can be followed for 3 days and the expected weight loss will be about 2 kg.
Thus with little appetite and your stomach feeling full for an extended time, there are less chances of eating frequently. Hence, your total calorie intake for the day is further cut down, making your body to lose fat faster. A cucumber diet accompanied with physical exercises along with a healthy lifestyle is the key to burning fats. You don’t need to starve further; still you can be proud to feel that you are beautiful and healthy which you have always dream of. Furthermore, it also promotes better digestion, which in turn speeds up metabolism. Another key feature of the cucumber diet is that it aids in lowering down your body temperature, gives you a feeling of being refreshed and relaxed all day. By following this diet you can expect weight loss of about 2 kg. It works as a fantastic natural skin care product, which can instantly brighten up your skin and eyes. Not just that, cucumbers have an alkalizing effect on the body to help restore the pH level in your blood which  is crucial if you want to lose weight, as an acidic environment in the body can make it difficult to lose weight.


31 pounds in 31 days(this will do you good.lose weight and disease proof your body)CALL :08034545819

Monday, 13 October 2014

TRANSFORMATION..31 POUNDS IN 31 DAYS



BODY PERFECT …………BODY4JESUS
“Introduces”
PRINCESS KATHY 31 POUNDS IN 31 DAYS WEIGHT LOSS/TRANSFORMATION CHALLENGE
(UNCOVER YOUR HEALTHIEST BODY EVER!)

 BEFORE
AFTER      

  • ·        Remove toxins which hijack your metabolism and dull your complexion
    ·        Restore natural whole foods to your diet that will rally fat burning hormones
    ·        Rebalance your hormones by eating/snacking right (This is not about starving but SMART EATING)
    ·        Lose up to 7 inches of stubborn tummy fat  
    ·        Look younger, feel great
JUST “31” DAYS OF DISCIPLINE, JUST”31” DAYS OF CHANGE, TAKE UP THIS CHALLENGE AND UNLEASH THE POWER IN YOU!
(OPTIONAL) Delicious prepared meal service available for this programme (Lagos only)
Hotline: 08132164772
Delivery service available nationwide (For weight loss pack)
Romans 14:17 – “For the Kingdom of God is not meat and drink; but righteousness and peace and joy in the Holy Ghost”

READY TO LOSE WEIGHT AND BE ON TOP OF YOUR HEALTH?
WELCOME TO PRINCESS KATHY 31 POUNDS IN 31 DAYS WEIGHT LOSS/TRANSFORMATION CHALLENGE
This is not just about weight loss but improving your health and general wellbeing.
You will see amazing results in no time as you teach your body to eat smart and recognize real hunger signs.
The plan induces:
-         Detoxification
-         Eat right nutrition plan based on “Divine Diet (Eating foods God design for the body and not what men invented)
-         Effective no side effect, dietary supplement for melting stubborn fat and staying healthy.
-         Moderate 30 mins exercise of your choice, 3 - 5 times weekly
-         This plan will also help you reverse some conditions that can lead to serious illnesses
-         It also teaches healthy snacking
There is a delicious meal service available but for only those within Lagos – VGC, Lekki, Ikoyi, Ikeja, Surulere, Gbagada etc.
For more available options, call: 08132164772
Meals are delivered weekly and are already portioned, also comes with your choice of snacks from the snack list that will be provided in the meal plan.
I encourage you to sign up for this meal serve plan and see how tasty eating right can be.
Ready for the total make over?
Call: 08132164772, 08034545819
N50, 000 – For 31days weight loss pack challenge (Delivery service available nationwide)  
N28, 000 – Starting price for prepared meal (Lagos only)
 

Friday, 10 October 2014

31 POUNDS IN 31 DAYS CHALLENGE


Philippians 4:13 – “I can do all things through him who strengthens me.


BODY PERFECT …………BODY4JESUS
“Introduces”
PRINCESS KATHY 31 POUNDS IN 31 DAYS WEIGHT LOSS/TRANSFORMATION CHALLENGE
(UNCOVER YOUR HEALTHIEST BODY EVER!)





Remove toxins which hijack your metabolism and dull your complexion
Restore natural whole foods to your diet that will rally fat burning hormones
Re balance your hormones by eating/snacking right (This is not about starving but SMART EATING) 
Lose up to 7 inches of stubborn tummy fat   
Look younger, feel great


JUST “31” DAYS OF DISCIPLINE, JUST”31” DAYS OF CHANGE, TAKE UP THIS CHALLENGE AND UNLEASH THE POWER IN YOU!
(OPTIONAL) Delicious prepared meal service available for this programme (Lagos only)
Hotline: 08132164772
Delivery service available nationwide (For weight loss pack).

READY TO LOSE WEIGHT AND BE ON TOP OF YOUR HEALTH?

WELCOME TO PRINCESS KATHY 31 POUNDS IN 31 DAYS WEIGHT LOSS/TRANSFORMATION CHALLENGE
This is not just about weight loss but improving your health and general well being.
You will see amazing results in no time as you teach your body to eat smart and recognize real hunger signs.
The plan induces:
-         Detoxification
-         Eat right nutrition plan based on “Divine Diet (Eating foods God design for the body and not what men invented)
-         Effective no side effect, dietary supplement for meeting stubborn fat and staying healthy.
-         Moderate 30 mins exercise of your choice, 3 - 5 times weekly
-         This plan will also help you reverse some conditions that can lead to serious illnesses
-         It also teaches healthy snacking
There is a delicious meal service available but for only those within Lagos – VGC, Lekki, Ikoyi, Ikeja, Surulere, Gbagada etc.
For more available options, call: 08132164772
Meals are delivered weekly and are already portioned, also comes with your choice of snacks from the snack list that will be provided in the meal plan.
I encourage you to sign up for this meal serve plan and see how tasty eating right can be.
Ready for the total make over?
Call: 08132164772, 08034545819
N50, 000 – For 31days weight loss pack challenge (Delivery service available nationwide)  
N28, 000 – Starting price for prepared meal (Lagos only)