Monday, 16 September 2013

POWER OF NUTS.....

COMMIT TO THE LORD WHATEVER YOU DO,AND YOUR PLANS WILL SUCCEED.PROVERBS 16:3.

Living a healthy lifestyle is absolutely in accordance with living in the light of God,so when we commit to a healthy lifestyle we find nothing but support on a divine level.
 NUTS........It is common knowledge that nuts are high in calories and fat.However, the fat is monounsaturated also known as "good fat"nuts are beneficial sources for fiber and protein:two extremely key ingredients for facilitating weight loss.

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