OOLONG TEA MELTS FAT........

OOLONG TEA MELTS FAT

Warning! Must be certified organic oolong tea leaves

Health news 101: Slim down with Dark Chocolate – Powerful antioxidant in this treat have been found to lower levels of fat – storage hormones and block new fat from forming; they also slash hunger by 15%.

Body perfect 101: Food is a drug, take according to your prescription.

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Tea Diet: Want to stay fit, healthy, and strong and glow as you slim down this season? Then start your day with a mug of Oolong tea. Oolong tea has scientifically been proven to burn fat and suppresses appetite – just what you might have been looking for! And if you want a super-slimming Twist, then you must combine it with foods that naturally trigger the body to burn more fat, and watch your waist line shrink.

Paring antioxidant Oolong tea with healthy foods shown to have anti-fat benefits such as brightly colored fruit and lean protein, give amazing results.

What you do:

1)    Your drink Menu:- Body perfect encourage you to drink as much Oolong tea hot as you like. The minimum amount shown effective in studies is at least 6 cups per day. Organic Oolong tea is most recommended because it contains 50% more active compounds than other varieties.

2)    Your fat burning formula: For fastest fat loss, keep calories down while simultaneously filling up on “foods that help increase calorie burn. Protein and fiber are important weapons, since both force the body to burn extra calories during digestion. Meanwhile, good fat (from Olive oil, nuts, etc) and antioxidant (from tea, spices like cayenne, ginger and most plant foods) have been found to speed metabolism. At least three of this “active calorie” option – foods rich in antioxidants, protein fiber and/or good fat should be taken at each meal. It’s a formula that optimized fat – burning in your body.

"ASK,AND IT WILL BE GIVEN TO YOU;SEEK AND YOU WILL FIND;KNOCK AND IT WILL BE OPEN TO YOU"MATTEW7:7.

NOTE:NO AMOUNT OF EXERCISE CAN RESHAPE YOUR BODY WITHOUT APPROPRIATE NUTRITION.

 

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with Keith Henshaw and Uche Jombo at the launch of Ebony TV

PRINCESS KATHY WEIGHTLOSS PACK

I CAN DO ALL THINGS THROUGH CHRIST WHICH STRENGTHENETH ME.PHILIPPIANS 4:13

GOOD CARBS,bad carbs

DEATH AND LIFE IS ARE IN THE POWER OF THE TONGUE......PROVERBS 18:20

Not all carbohydrates are created equal-some carbohydrates increase blood sugar more than others and have a high glycaemic index.That doesn't mean carbs make you fat,just that high GI foods elevate your insulin levels too much
Good carbs=unrefined carbs=low GI foods:Fruit, vegetables,whole grains,wholemeal products and whole cereals,particularly oats.So good carbs combine the lowest calories with the highest nutrition..
Bad carbs=refined carbs=high GI foods-cakes,biscuits,ice cream and chocolate as well as alcoholic drinks.

OBESITY...............NO, NO....

THE LORD GUIDE THE HUMBLE IN WHAT IS RIGHT AND TEACHES THEM HIS WAYS.PSALM25:9

Obesity is a fertile ground for Diabetes..........Which shortens life.

OBERSITY.............NO WAY!

JESUS CHRIST IS THE SAME YESTERDAY AND TODAY AND FOREVER.HEBREWS13:8.


Being fat cripples your metabolism.Eating too many calories exhausts insulin supplies.High calorie intake results in high blood sugar..

OBESITY........................NO!

 

JESUS SAID,'COME TO ME ALL YOU WHO ARE WEARY AND BURDENED,AND I WILL GIVE YOU REST.'MATTHEW 11:28.

Your digestive system cannot work efficiently if you are overweight.,your overloaded joints will make you a candidate for arthritis.

CONSEQUENCES OF OBESITY............

YOUR WORD IS A LAMP TO MY FEET AND A LIGHT TO MY PATH..PSALM119:105.


Obesity damages the vital organs.There is an increased strain on your heart,which has to pump blood around those extra kilos of weight.FAT IS OLD .....MAKE NO MISTAKE.....

RESET YOUR METABOLISM..WITH BODYPERFECT

GOD HAS A PLAN FOR EVERY ASPECT OF YOUR HEALTH,INCLUDING YOUR FOOD,FITNESS,AND YOUR FAITH.

REDUCE POT BELLY.....REDUCE HUNGER WITH PERFECT COCKTAIL

HEALTH IS A GIFT FROM GOD.WHAT YOU DO WITH THAT GIFT IS DETERMINED BY YOU

REDUCE POT BELLY......REDUCE HUNGER WITH PERFECT COCKTAIL.

WHATEVER YOU EAT OR DRINK OR WHATEVER YOU DO,YOU MUST DO ALL TO THE GLORY OF GOD.1CORINTHIANS10:31

DIETS DON'T WORK;HEALTHY EATING DOES.....

BUT BE DOERS OF THE WORD AND NOT HEARERS ONLY.JAMES1:22.


DIETS DON'T WORK BUT HEALTHY EATING DOES.......The everyday food you put in your body can literally kill you.But the health food you put in your body,and the exercise you do,can fight disease and transform your body into a master piece of power and energy.Sound too good to be true?Well,it is good,and it is absolutely free.

DEFY AGE WITH THE OKINAWAN LIFESTYLE.....

GRACE AND PEACE BE YOURS IN ABUNDANCE.1PETER1:2

Okinawan people live in a chain of islands stretching from japan to taiwan.The 1.3 million inhabitants have the longest life expectancy on the planet,with four times as many centenarians as western countries,and their lifestyle holds many clues to long life.People in Okinawan still show signs of age of course,but they are better at curtailing the classic life threatening symptoms of old age.So,for instance,heart problems and strokes are virtually unknown, and hormone linked cancers are much rarer than in the west.
MAJOR INGREDIENTS IN THE OKINAWAN LIFESTYLE;
1.Okinawans do not drink alcohol or smoke.
2.Okinawans eat little meat..Three-quarters of their food comes from plant,with a lot of fruits,and vegetables and fiber.They eat well over ten potions a day as against the recommended five potions.They eat very little fats and refined sugars.
3.Most okinawans aren't sedentary.They dance,walk,do gardening or engage in general martial arts.
4.They are tea loving people.

WHY DETOX? YOU WILL FEEL CALMER

THE SLEEP OF A LABORER IS SWEET.ECCLESIASTES5:12.

WHY DETOX? YOU WILL FEEL CALMER.....Studies show that people whose diets are higher in fruit and vegetables find it easier to handle stress

WHY DETOX? YOUR HAIR WILL SHINE..

LET YOUR GENTLENESS BE EVIDENT TO ALL.THE END IS NEAR.PHILIPPIANS4:5.


WHY DETOX? YOUR HAIR WILL SHINE......The vitamins,minerals and phytonutrients in fruit and vegetables do wonders for your skin,hair and nails.A healthy diet tackles beauty problems from the inside;improving the rate of hair growth,cell renewal and collagen formation.

WHY DETOX? YOUR SKIN WILL LOOK SMOOTHER

FOR THE LORD IS GOOD,AND HIS LOVE IS ETERNAL;HIS FAITHFULNESS ENDURES THROUGH ALL GENERATIONS.PSALM100:5.

WHY DETOX?YOUR SKIN WILL LOOK SMOOTHER.......One of the key benefits of detoxing is just how much better you look.Apart from reducing bloating,streamlining your body,and toning your muscles through the combination of diet,your skin will be transformed.Expect your skin to look softer and better hydrated,your complexion to be clearer,and the condition of your hair and nails to improve significantly.There should be less puffiness under your eyes and the eyes themselves should  be clearer and brighter.

WHY DETOX?YOU CAN LOWER YOUR BLOOD PRESSURE.

THE LORD WILL PERFECT THAT WHICH CONCERNETH ME:PSALM138:8

WHY DETOX?YOU CAN LOWER BLOOD PRESSURE:Eating more fruit and vegetables can lower blood pressure.This is due to the high content of potassium,which help regulate the body's fluid balance.An Italian study found that 81 percent of people with high blood pressure who started eating 3 to 6 servings of fruit and vegetables a day reduced their medication by half.

WHY DETOX?YOU WILL GET BETTER HEALTH......

THE DESIRE OF THE DILIGENT ARE FULLY SATISFIED.PROVERBS13:4.

WHY DETOX?YOU WILL GET BETTER HEALTH........Numerous studies have linked a diet rich in fruit and vegetables with a lower risk of illness and diseases.According to the American Institute of Cancer Research,eating at least five servings of fruit and vegetables each day could prevent at least 20 percent of cancer cases.Research from King's College London found that people who eat at least two apples a week are up to 32 percent less likely to develop asthma than people who eat fewer apples.Another study found that people who eat the most fruit and vegetables have stronger bones.

WHY DETOX?YOU WILL GET RID OF BLOATING........

COMMIT EVERYTHING YOU DO TO THE LORD.PSALM 37:5.

WHY DETOX?YOU WILL GET RID OF BLOATING............Swallowing too much air and eating in a rush are the most common causes of bloating.During the body perfect detox,it is essential that you learn to take time and sit down to eat.Chewing thoroughly and eating slowly will help reduce the amount of air swallowed with food.You should also avoid fizzy drinks as they introduce more unwanted air.Try plain water and herbal teas instead.Bloating is sometimes a reaction to certain foods.Cutting out or reducing common culprits such as yeast, wheat products,bran cereals or vegetables from the Brassica family(such as cabbage,Brussels sprouts,broccoli or cauliflower)may help.