MISTAKES OF MODERN DIETS

GUARD YOUR HEART ABOVE ALL ELSE,FOR IT IS THE SOURCE OF LIFE.PROVERBS 4:23.

Top 7 mistakes of modern Diet.
1.Too much sugar from sugary foods,grains and starches
2.Not enough natural foods
3.Not enough water
4.Too much bad fat,not enough good fats
5.Too few healthy bacteria to support intestinal and immune health.
6.Too many chemicals from preservatives,pesticides,and food enhances
7. Forgetting that eating is an act of self- nurturing and behaving like it's just a tiresome necessity.
Food for thought:Our forefathers did not snack on hydrogenated oils or MSG or,for that matter,slaps of fluffy wonder white bread,and they lived L-O-N-G

NO TO COW MILK......

THERE IS A WAY WHICH SEEMETH RIGHT  UNTO A MAN,  BUT THE END THEREOF ARE THE WAYS OF DEATH .PROVERBS 14:12.


FACT:Whole cow's milk is too high in saturated fat,low in vitamins  and the mineral content is out of balance with human biochemistry; as a result,many  of the nutrients cannot be absorbed by humans.Also, cows are naturally subjected to hundreds of different drug injections,hormones,pesticides,drug residues which in turn make their way into the milk.Try Almond milk,goat milk as alternatives,as the molecules are smaller and easier to break down.If you are seeking to lose weight or are lactose intolerance; switch to other milk alternatives.

For healthy weight loss solutions;Get "The princess Kathy weight loss Pack"

REDUCE POT BELLY AND SUPRESS APPETITE WITH THE CLEANSING AND HEALING COCKTAIL

AND BY THE RIVER UPON THE BANK THEREOF,ON THIS SIDE AND ON THAT SIDE,SHALL GROW ALL TREES FOR MEAT,WHOSE LEAF SHALL NOT FADE,NEITHER SHALL THE FRUIT THEREOF BE CONSUMED:IT SHALL BRING FORTH NEW FRUIT ACCORDING TO HIS MONTHS,BECAUSE THEIR WATERS THEY ISSUED OUT OF THE SANCTUARY:AND THE FRUIT THEREOF SHALL BE FOR MEAT,AND THE LEAVE THEREOF FOR MEDICINE.EZEKIEL47:12.

CELLULITE

HE GIVES STRENGTH TO THE WEARY AND STRENGTHENS THE POWERLESS.ISAIAH40:29.

What is cellulite? Cellulite is the term given to fat deposits just below the skin, typically in the abdomen and lower pelvic region – such as on the thighs and tush.

There are a lot of reasons why cellulite is said to appear on your body including hormonal reasons, poor diet and lifestyle choices, age and genetic predisposition.

While each of these factors can play a role in cellulite formation, there is one common denominator to all of these factors - the accumulation of toxicity in your body.

Detox your system,start your weight loss journey and get rid of cellulite

CAUSES OF BELLY FAT

HAPPY IS THE MAN WHO FINDS WISDOM,AND THE MAN WHO GIVES UNDRESTANDING.PROVERBS 3:13.

CAUSES OF BELLY FAT

White flour and rice: Try to cut back on the white carbs if you are truly determined to see your beer belly vanish. Trade your white bread, flour, rice, and pasta for whole grain products such as brown bread and rice. White carbs have already been processed and are therefore digested rapidly by the body to be stored as fat.

Dairy products: Milk and cheese are loaded with calcium, but if you are concerned about the lump of fat covering your abdomen, it would help if you chose low fat versions of dairy products. That's because in spite of their health benefits, some dairy products have a lot of saturated fat.

Alcohol: Beer, wine, hard liquor, it doesn't matter which you choose; they all amount to excess calories in your body which go straight to your belly. In addition to slowing down the body's ability to burn fat, alcohol also speeds up the ageing process. "Because alcohol carries calories, and empty calories at that, it has no real benefit as such to the dieter in terms of helping you to lose weight," said nutritionist Patricia Fletcher.

SOLUTION-Jumpstart your way to a flat stomach with PRINCESS KATHY WELLNESS PACK OR BODYPERFECT CLEANSING AND HEALING COCKTAIL.

CAUSES OF BELLY FAT.

BETTER IS A DINNER OFHERBS WHERE   LOVE IS  THAN A SALTED OX AND HATERED THEREWITH.PROVERS 15:17.

PASTRIES.......They look good and taste good,especially when they are sprinkled with sugar. But cakes,donuts, and other PASTRIES must be eaten in moderation,if you know you are incapable of refusing then completely.Instead,substitute them for healthier treats like fruits.

FLAT BELLY TIPS-Take oolong tea before  your meal.(3times daily)

CAUSES OF BELLY FAT.

PLANS FAIL WHEN THREE IS NO COUNSEl,BUT WITH MANY ADVISERS THEY SUCCEED .PROVERBS 15:22.

FRIED FOOD:Deep fried chicken and French fries taste good but they will not do your stomach any good.Fast good for example is usually greasy and has very  little if any nutritional value,minerals and fiber instead it is loaded with sodium and trans fat which manifest itself in your stomach.Grill or Bake your chicken.
IF you are tired of your JIGGLY POUNCH,just wishing for flat abs will do nothing to get you closer to this dream,GET "THE PRINCESS KATHY WELLNESS PACK".