Saturday, 28 December 2013
Friday, 20 December 2013
Thursday, 12 December 2013
SLEEP TO LOSE WEIGHT..........
LACK OF SLEEP CAUSES WEIGHT GAIN.....In a research presented at the American heart association,it was shown that women who got only 4 hours sleep at night ate 329 calories more than those that slept 9 hours.SLEEP MORE EAT LESS
Wednesday, 11 December 2013
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