BOOST YOUR IMMUNE SYSTEM......TEA.

HE THAT DWELLETH IN THE SECRET PLACE OF THE MOST HIGH SHALL ABIDE UNDER THE SHADOW OF THE ALMIGHTY.PSALM91:1.

BOOST IMMUNITY WITH OOLONG TEA



Tea
People who drank 5 cups a day of oolong tea for 2 weeks had 10 times more virus-fighting interferon in their blood than others who drank a placebo hot drink, in a Harvard study. The amino acid that's responsible for this immune boost, L-theanine, is abundant in oolong tea.
Your optimal dose: Several cups daily. To get up to five times more antioxidants from your tea bags, bob them up and down while you brew.
NOTE:MAKE SURE YOU ARE DRINKING ORGANIC TEA LEAVES.
OOLONG TEA IS ALSO IN BODY PERFECT COCKTAIL DRINK.

BOOST YOUR IMMUNE SYSTEM.....NATURAL YOGURT

THE SIMPLE BELIEVETH EVERY WORD:BUT THE PRUDENT MAN LOOKETH WELL TO HIS GOING.PROVERBD14:15.

Power Foods That Boost Immunity

You're washing your hands, using sanitizer like crazy, and avoiding hand shake. Now add these superfoods to your diet for an extra Ebola fighting punch.

Probiotics, or the "live active cultures" found in yogurt, are healthy bacteria that keep the gut and intestinal tract free of disease-causing germs. Although they're available in supplement form, a study from the University of Vienna in Austria found that a daily 7-ounce dose of yogurt was just as effective in boosting immunity as popping pills. In an 80-day Swedish study of 181 factory employees, those who drank a daily supplement of Lactobacillus reuteri—a specific probiotic that appears to stimulate white blood cells—took 33% fewer sick days than those given a placebo. Any yogurt with a "Live and Active Cultures" seal contains some beneficial bugs.

PLS AVOID YOGURT LOADED WITH SUGAR OHHHH......LOOK FOR ALL NATURAL YOGURT 

NOTE:LOSING EXCESS WEIGHT ALSO BOOST THE IMMUNE SYSTEM.

ADD A BOTTLE OF BODY PERFECT COCKTAIL DAILY..

PRINCESS KATHY WEIGHTLOSS PACK....

FOOLS MAKE A MOCK AT SIN:BUT AMONG THE RIGHTEOUS THERE IS FAVOR.PROVERBS 14:9.
LOSE WEIGHT NOW AND BE ON TOP OF YOUR HEALTH.

DRINK WATER AND LOSE WEIGHT

MY SON,KEEP MY WORDS,AND LAY UP MY COMMANDMENTS WITH THEE.PROVERBS7:1.

 Drink Mainly Water

Sports or energy drink, fruit smoothie, or a bottle of soft drink — each serving contains about 100 calories or more. Yet these beverages don't satisfy you the way 100 calories of food does, so they're a waste. Other liquids may be high in sodium and carbohydrates, which trick your body into retaining water, puffing you out.

Water, on the other hand, has zero calories and carbs and little to no sodium, making it the perfect slim-down drink. And strangely, it actually helps flush out excess water weight as well as jump-starts your metabolism. If it's just too boring, add lemon wedges or mint leaves.

BODYPERFECT101: If you examine the secret behind a championship football team, a magnificent orchestra, or a successful business, the principal ingredient is invariably disciple.

There are many reasons why it is important to drink water, especially if you want a quick weight loss:

• Initial weight loss is largely due to loss of water, and you need to drink an adequate amount of water in order to avoid dehydration.
• The process of burning calories requires an adequate supply of water in order to function efficiently; dehydration slows down the fat-burning process.
• Burning calories creates toxins (think of the exhaust coming out of your car), and water plays a vital role in flushing them out of your body.
• Dehydration causes a reduction in blood volume; a reduction in blood volume causes a reduction in the supply of oxygen to your muscles; and a reduction in the supply of oxygen to your muscles can make you feel tired.
• Water helps maintain muscle tone by assisting muscles in their ability to contract, and it lubricates your joints. Proper hydration can help reduce muscle and joint soreness when exercising.
• A healthy (weight loss) diet includes a good amount of fiber. But while fiber is normally helpful to your digestive system, without adequate fluids it can cause constipation instead of helping to eliminate it.
• Drinking water with a meal may make you feel full sooner and therefore satisfied eating less. Note, however, that drinking water alone may not have this effect. In order to feel satiated (not hungry), our bodies need bulk, calories and nutrient. 

INCREASE YOUR IMMUNITY WITH BODY PERFECT COCKTAIL DRINK